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Course Catalog > Wellness & Nutrition

From Awkward to Coordinated  

We tend to think of being awkward as “that’s just who I am”, yet coordination is a learn-able skill at any age. If you’ve always dreamed of feeling more graceful, stronger, and more competent at skills that require coordination, discover how quickly you can improve by using the Feldenkrais Method®. This class is helpful for improving balance and preventing falls.

 

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