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Course Catalog > Health and Well-Being

TELOS - Ready for Anything?   NEW!

If you find yourself saying "too tired", "too sore", or "can't do that anymore" when new opportunities arise, come learn a way of rediscovering your get up and go. We'll use the powerful techniques of the Feldenkrais Method® to relieve stiffness and pain, help you move more efficiently so you have more energy, improve your peripheral vision so you see more opportunities, and learn how to be lighter on your feet.

 

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