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Course Catalog > Health and Well-Being

TELOS - Aging Well   NEW!

This interactive workshop will provide guidelines, encouragement and positive support to our senior community. Learning how to age well does not mean we will stay young physically. It means we will be more aware of each moment and live it more fully. We will learn the importance of vitality, purpose and personal growth as we move into our later phases of life. We will explore many questions people ask themselves as they grow older, such as: (1) Who am I when I'm not doing what I used to do? (2) How can I feel more useful and contribute more? (3) How can I feel more valued?


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