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Course Catalog > Health and Well-Being

TELOS - Calm Under the Stress   NEW!

Roberta Macdonald believes this class needs to be offered to the senior community because stress surrounds us individualiy, locally and globally. It is important to have awareness and the necessary de-stressing tools that are needed in order to live a calmer life. She believes that there is a need for more guided interactive classes and workshops that will provide a safe, comfortable place to learn and share. We all have many years of experience, insights and abilities that make us who we are, which may seem lost to many of us.

 

TELOS - Calm Under the Stress
Item: F8031 Roberta Macdonald, MA
12:00 PM - 1:30 PM ONL   Room:
Sessions: 8 Th Address: Internet - Online , WA
10/1/2020 - 11/19/2020 Fee: $85.00
CEUs:  1.2

Online courses require an internet connection and the ability to interact both through audio and video using either a web cam/microphone, speakers/headset using a computer or via a mobile phone connection. Any costs associated with connectivity or equipment are the responsibility of the student.

 

 

 

If the class you are registering for lists a required textbook, you are responsible for ordering and purchasing it prior to the start of class. Please note that there is no bookstore at North Campus. 
 

 

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