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Course Catalog > Health and Well-Being

Gentle Yoga and Pilates for Flexibility and Strength  

Hatha Yoga (in the Iyengar Style). The class will incorporate poses that will include stretching, balance and mobility. Pilates is incorporated for core strength. The course is designed for all BODY TYPES and levels of FLEXIBILITY and STRENGTH. Explore self-direction and gain information about your body. Bring a "sticky" mat to the first class (available where yoga supplies are sold).

Required Form: All fitness class students are required to complete the “Activity Release, Limitation of Liability and Assumption of Risk” form before participating the class. Please click Activity and Release, Limitation of Liability and Assumption of Risk to download the form and email to contedcustservice@bellevuecollege.edu

 

 

Gentle Yoga and Pilates for Flexibility and Strength  Registration is closed for this class...
Item: W8031 Marna Hanneman
6:00 PM - 7:30 PM ONL
Sessions: 8 W Location: Internet - Online , WA
1/20/2021 - 3/10/2021 Fee: $99.00

 

 

 

 

If the class you are registering for lists a required textbook, you are responsible for ordering and purchasing it prior to the start of class. Please note that there is no bookstore at North Campus. 
 

 

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