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The New Eight Steps to Happiness - The Buddhist Way of Loving Kindness

Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in the book "The New Eight Steps to Happiness." This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings - Eight Verses of Training the Mind, which has inspired generations of Buddhist practitioners for almost a thousand years.

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