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Course Catalog > Health and Well-Being

Chair Yoga   

Gentle yoga practice while sitting on a chair or using a chair while standing for support. This is a wonderful class for all levels who want to work on breath, balance, and strength. Equipment needed: chair with arm support.
 
Chair Yoga
Item: F37035 Connie Ellis
10:00 AM - 11:00 AM BVONL   Room: Online
Sessions: 8 W                           Address:  ,
10/12/2022 - 12/7/2022 Fee: $85.00                                                        
CEUs:  0.8
Online registration closes 1 week before the class start date.
No class 11/23
 


 

 

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