Skip Navigation or Skip to Content
Return to Course Catalog

Course Catalog > Retiree Programs (TELOS) > Health and Well-Being

Health and Well-Being   

  • Fitness Screening Workshop
  • Item: R16662
    Fee: $45.00
    Dates: 7/31/2025 - 7/31/2025
    Times: 12:00 PM - 2:30 PM
    Days: Th
    Sessions: 1
    CEUs: 0.25
    Building: Main Campus Building T
    Room: T121
    Address: 3000 Landerholm Circle SE Bellevue, WA 98007
    Instructor(s): Mary Lynn Hafner

    Online registration closes 1 week before the class start date.

    Take the first step to a healthier you with this fitness screening workshop. Students will be guided to discover their current fitness level; identify endurance, balance, strength and flexibility areas for improvement; and create simple sustainable habits.
 

  • Fun for Life
  • Item: R15031
    Fee: $119.00
    Dates: 7/7/2025 - 8/25/2025
    Times: 2:00 PM - 3:30 PM
    Days: M
    Sessions: 8
    CEUs: 1.2
    Building: Main Campus Building B
    Room: B253
    Address: 3000 Landerholm Circle SE Bellevue, WA 98007
    Instructor(s): Gary Schwartz

    Online registration closes 1 week before the class start date.

    This games course is designed to help students with individual wellness, creativity, and both mental and physical stimulation in a fun and relaxed atmosphere. Students will participate in improvisational games designed to enhance memory, engage with other students and explore movement. This course is accessible to students of all skills and abilities.
 


 

 

Some Title