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- Fun for Life: Intro to Improv Skills
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Item: G32151
Fee: $119.00
Dates: 4/13/2026 - 6/8/2026
Times: 12:00 PM - 1:30 PM
Days: M
Sessions: 8
CEUs: 1.2
Building: Main Campus Building B
Room: B253
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Gary Schwartz
Online registration closes 1 week before the class start date.
This games course is designed to help students with individual wellness, creativity, and both mental and physical stimulation in a fun and relaxed atmosphere. Students will participate in improvisational games designed to enhance memory, engage with other students and explore movement. This course is accessible to students of all skills and abilities.
No class 5/25
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- More Fun for Life
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Item: G32152
Fee: $119.00
Dates: 4/13/2026 - 6/8/2026
Times: 2:00 PM - 3:30 PM
Days: M
Sessions: 8
CEUs: 1.2
Building: Main Campus Building S
Room: S224
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Gary Schwartz
Online registration closes 1 week before the class start date.
This class is a continued exploration of games designed to help students revive their ability to play and have fun. Games focus on the skills of communication, listening, self-awareness and spontaneity. Activities are designed to enhance memory, engage other students and explore movement. This course is accessible to students of all skills and abilities.
No class 5/25
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- Fun for Life: Intro to Improv Skills
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Item: W37571
Fee: $119.00
Dates: 1/12/2026 - 3/16/2026
Times: 2:00 PM - 3:30 PM
Days: M
Sessions: 8
CEUs: 1.2
Building: Main Campus Building S
Room: S224
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Gary Schwartz
Registration is closed.
No class 1/19 and 2/16.
Beginning 2/9/2026, Class will be held in Building S, Room S224.
This games course is designed to help students with individual wellness, creativity, and both mental and physical stimulation in a fun and relaxed atmosphere. Students will participate in improvisational games designed to enhance memory, engage with other students and explore movement. This course is accessible to students of all skills and abilities.
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- Introduction to Buddhist Meditation
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Item: W43393
Fee: $119.00
Dates: 1/12/2026 - 3/16/2026
Times: 12:00 PM - 1:30 PM
Days: M
Sessions: 8
CEUs: 1.2
Building: Main Campus Building T
Room: T105
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Cecilia Watson
Registration is closed.
Optional: This course uses the book, How to Transform Your Life, written by the internationally-renowned Mahayana Buddhist Master Geshe Kelsang Gyatso. This book is available as a free e-book downloadable at Tharpa Free eBooks, ISBN978-1-61606-052-7.
No class 1/19 and 2/16
Discover the principles and practice of Buddhist meditation-a timeless method for cultivating inner peace and positive transformation. This course offers both an introduction to the essential teachings of Buddhism and a direct, experiential approach to meditation. Students will explore the how meditation can transform mental habits and gain practical guidance on how to begin and sustain meditation practice. Students will deepen their understanding of how meditation fosters happiness, reduces suffering and enhances overall well-being.
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