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- Exploring Your Purpose
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Item: R16670
Fee: $139.00
Dates: 7/16/2025 - 8/13/2025
Times: 10:00 AM - 11:30 AM
Days: W
Sessions: 5
CEUs: 0.8
Building: Main Campus Building T
Room: T105
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Mary Lynn Hafner
Online registration closes 1 week before the class start date.
Are you seeking a more fulfilling life? Join us as we explore the benefits of purpose and discover perspectives on "your reasons for being." We'll move beyond the idea of a single, lifelong passion and focus instead on cultivating meaning in our life now, understanding that purpose evolves over time. With structured discussions, introspective exercises and a supportive group environment you'll identify your values, explore your curiosities, and craft a life of meaning.
Class on 8/13 will be 2 hours long from 10am to 12pm.
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- Growing Wellness
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Item: R15079
Fee: $129.00
Dates: 7/8/2025 - 8/26/2025
Times: 10:00 AM - 11:30 AM
Days: Tu
Sessions: 8
CEUs: 1.2
Building: Main Campus Building T
Room: T105
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Kathryn Middleton
Online registration closes 1 week before the class start date.
Do you set health goals or resolutions, but often have trouble realizing them? This class helps people learn how to make healthy changes that stick. Students learn to create specific, measurable, achievable, realistic (SMART) goals for themselves to practice, build confidence, and learn from their challenges. Learn to manage chronic conditions or just improve your overall health and wellbeing. Behavior changes may reap positive benefits which include improved sleep, less anxiety, reduced pain, increased movement, improved endurance, increased mindfulness, a greater sense of connectedness and community, and improved nutrition. Students will learn to improve their health while having fun and growing together in their wellness journey.
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- Recreational Piano
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Item: R16697
Fee: $229.00
Dates: 7/7/2025 - 8/25/2025
Times: 5:30 PM - 7:00 PM
Days: M
Sessions: 8
CEUs: 1.2
Building: Main Campus Building A
Room: A154
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s): Mark Deiter
Online registration closes 1 week before the class start date.
The focus of this class is learning to play piano in a relaxed and fun atmosphere. Whether you are returning to piano after an extended time away or learning to play for the first time, this class will help you take the next steps on your piano journey. Topics include: staff reading, rhythm, chords and lead sheets, and major and minor triads. Music for the class will include folk, classical and popular styles.
Required Textbook: Piano Fun for Adult Beginners: Recreational Music Making for Private or Group Instruction ISBN: 1423489896.
Students are recommended to have a piano or a keyboard to practice on, but it is not required.
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- Mosaic Candle Holder
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Item: G40751
Fee: $69.00
Dates: 6/21/2025 - 6/21/2025
Times: 10:00 AM - 12:30 PM
Days: Sa
Sessions: 1
CEUs: 0.25
Building: Main Campus Building B
Room: B262
Address: 3000 Landerholm Circle SE Bellevue, WA 98007
Instructor(s):Aleksandra Nadbitova
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Join us for a creative mosaic candle class and craft a stunning custom piece to light up your space! This beginner friendly class will guide you through arranging colorful glass tiles to design a unique candle holder that sparkles when lit. Students will learn essential mosaic techniques, from selecting and placing tiles to grouting and finishing your project. At the end of the class, you'll complete a beautiful candle holder that makes a perfect addition to your home or a thoughtful handmade gift. All supplies are included.
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