Dance   

This beginner-level tap dancing course is designed specifically for senior adult learners who are interested in exploring movement, music, and rhythm in a supportive, low-pressure environment. No prior dance experience is required. The class will introduce foundational tap techniques, basic steps, and simple combinations while emphasizing safety, accessibility, and enjoyment. Participants will learn at a comfortable pace, with modifications and adaptations offered to accommodate a range of physical abilities and mobility levels. The course will conclude with an optional performance opportunity for those who wish to share their progress.  Classes will incorporate warm-ups, rhythm exercises, and short choreographed routines set to a variety of music styles.   

Step into the world of ballet in this welcoming, beginner-friendly class. Each session introduces low-impact ballet movements through barre and floor work to improve balance, flexibility, and coordination. Alongside movement, participants will explore the stories, music, and history behind famous ballets, deepening their appreciation for this timeless art form. With a focus on creativity, connection, and enjoyment, this class provides a supportive environment where you can move at your own pace, express yourself, and build community. The course will conclude with an optional performance opportunity for those who wish to share their progress. Movers of all experience levels are welcome, and adaptive options will be incorporated into every session to ensure accessibility for all.