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Outdoor Tai Chi & Qigong

Tai Chi and Qigong are movement systems based on ancient Chinese medicine and martial arts. They combine slow, fluid movements with breathing and gentle stretching to improve balance and flexibility, increase energy, and improve overall sense of peace and wellbeing. Set outdoors at the beautiful Bronxville Lake, each session invites you to breathe deeply, move slowly, and cultivate inner calm while surrounded by the sights and sounds of nature. Whether you're new to these ancient practices or returning to deepen your experience, this class offers a peaceful space for relaxation, rejuvenation, and self-care. All levels welcome. Dress comfortably for outdoor movement.

Outdoor Tai Chi & Qigong
Dates: 5/20/2025 - 6/24/2025

Days of the Week: Tu
Number of Sessions: 6
Time: 1:00 PM - 1:45 PM
Fee: $95.00
Instructor: Joy Jacobson
Building: Bronxville Lake, Tai Chi
Address: , NY
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:

This class will be held outdoors, so dress accordingly for the temperature.

In case of rain, the class will be rescheduled.

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