Literally jumpstart your fitness journey in this trampoline class, designed for adults of all ages. Enjoy low-impact, high-energy bouncing that improves strength, balance, and flexibility—all at a fun, easy pace. The friendly instructors will guide you through simple, playful movements in a supportive community. Expect laughter, light-hearted music, and a joyful atmosphere where fitness feels like fun. Join us for a rejuvenating experience as we bounce into wellness together. No experience is needed, and we promise no backflips!
Take a look at a video clip from the demo class here.