617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
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Course Catalog

Transforming Toxic Emotions  

Do you often feel overrun by your feelings? Do you wish you could free yourself from the shackles of toxic emotional patterns? In this powerful lecture with Lauren Mackler, a world-renowned coach, CNN commentator, best-selling author of Solemate: Master the Art of Aloneness & Transform Your Life, and co-author of Speaking of Success with Jack Canfield and Stephen Covey, you'll learn about the origins of chronic, toxic emotions, as well as practical tools to stop their diminishing effect on your day-to-day life. Whether your emotional "addiction" is to anger, depression, fear, resentment, anxiety, unworthiness, frustration, insecurity, jealousy, or some other emotional pattern, you'll leave this interactive lecture with greater understanding of your own emotional patterns, and how to transform toxic emotional habits to ones that create a more joyful inner and outer environment.

 

Classes will not be in session:

Monday, January 21 (MLK Jr Day)

Monday-Saturday, February 18-23 (February Vacation)

Monday-Saturday, April 15-20 (April Vacation)

Monday, May 27 (Memorial Day)

Thursday, July 4 (Independence Day)

Contact Us

Administrative Office: 24 Webster Place, Brookline, MA 02445

Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445

Mailing Address: P.O. Box 150, Brookline, MA 02446

Email: bacep@psbma.org

Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

24 Webster Place
- Monday-Friday: 8:30am - 4:30 pm

Brookline High
- Monday-Thursday: 4:30pm - 9:30pm and
Saturday: 8:30am - 2:00pm

Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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