617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
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The Art of Self-Compassion  

In life, one of the few good things that we can really practice is having a sense of compassion. Unlike some natural limitations or other things that are difficult to change, being more compassionate is something that you can actually work on. In this powerful, world-renowned coach, CNN commentator, and bestselling author of Solemate, Lauren Mackler, unearths the origins of self-defeating habits, and offers practical ways to cultivate greater compassion in your daily life. You'll learn essential tools for reclaiming your self-esteem and confidence, and appreciation for the unique human being that you are. Turn the concept of self-love into concrete behaviors that, over time, have a transformative effect on your life.

 

Classes will not be in session:

Wednesday, September 19 (Yom Kippur)

Monday, October 8 (Columbus Day)

Thursday, October 11 (no evening classes at BHS, Tappan Gym & UAB)

Monday, November 12 (Veteran's Day)

Wednesday, November 21 (daytime classes will meet as scheduled, no evening classes)

Thursday-Saturday, November 22-24 (Thanksgiving break)

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Contacts

24 Webster Place, Brookline Village

Evening Satellite Office:
Brookline High School
115 Greenough Street, Brookline

(617) 730-2700

bacep@psbma.org

For parking information at the Brookline High School, click here.
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