617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
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Getting a Good Night's Sleep   NEW!

Great sleep is within reach. When sleep rejuvenates us it enhances our mood, causes positive bodily sensations, fosters mental ease and clarity, improves our relationships, and supports other healthy behaviors. Hear the latest evidence based practices and updates for good sleep hygiene. Using a guided exercise you will create individual, specific, and attainable goals that you can start implementing right away. We will learn how to prime your bedroom for deep sleep, what you can do during the day to help your body be ready for rejuvenating sleep at night, and how to make evening hours your most pleasurable time of day. You will leave this class with an understanding of how to get the rest your body deserves, and a plan to start sleeping deeper tonight.



Classes will not be in session

Monday, November 11, 2019 (Veterans Day)
Wednesday evening -Saturday, November 27-30, 2019 (Thanksgiving)
Monday, January 20, 2020 (MLK Day)
Monday – Saturday, February 17-22, 2020 (February Vacation)

Contact Us

Administrative Office: 2 Clark Road, Brookline, MA 02445
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

2 Clark Road, Brookline 02445
– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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