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Course Catalog > Well-Being & Fitness > Movement & Yoga

Morning Tai Chi   

Start your day with new energy and inner calm with the practice of one of the original ancient Chinese martial arts, tai chi. The slowness and evenness of continuous movement, based on ancient philosophy, make this an ideal form of exercise for men and women of all ages and abilities. You'll increase your strength and resilience, promote cardiovascular and respiratory endurance, improve coordination and balance, and build confidence. We'll practice a series of movements in the yang style, today's most popular form. Please wear soft, flat-bottomed shoes. Daniel F. Ford Playground at Emerson Garden Davis Ave. Waverly St. and Emerson St. Brookline, MA 02445
 
  • Morning Tai Chi
  • Fee: $65.00
    Item Number: SU24HYHY000701
    Dates: 7/9/2024 - 8/13/2024
    Times: 8:30 AM - 9:15 AM
    Days: Tu
    Sessions: 6
    Building: Daniel F. Ford Playground
    Room: Davis Ave. and Waverly St., Emerson St., Brookline, MA 02445
    Instructor: Vincent Chu

    This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.

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  • Morning Tai Chi
  • Fee: $130.00
    Item Number: SU24HYHY000703
    Dates: 7/9/2024 - 8/15/2024
    Times: 8:30 AM - 9:15 AM
    Days: Tu Th
    Sessions: 12
    Building: Daniel F. Ford Playground
    Room: Davis Ave. and Waverly St., Emerson St., Brookline, MA 02445
    Instructor: Vincent Chu

    This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.

     Show More

 

  • Morning Tai Chi
  • Fee: $65.00
    Item Number: SU24HYHY000702
    Dates: 7/11/2024 - 8/15/2024
    Times: 8:30 AM - 9:15 AM
    Days: Th
    Sessions: 6
    Building: Daniel F. Ford Playground
    Room: Davis Ave. and Waverly St., Emerson St., Brookline, MA 02445
    Instructor: Vincent Chu

    This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.

     Show More

 

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