If you love dance come join us in a unique movement class created at Kripalu Yoga Center in the Berkshires.
This class isn’t about technique - it’s about feeling good in body, mind, and soul. And it’s about connecting with your self , with great music, and with each other . Walk out of class feeling renewed and reconnected. It’s the breath of fresh air you’ve been searching for.
This class is open to all levels of fitness, flexibility, and dance experience.
Section One is a free class to try us out ! a demo of what you will learn in this fun class. We're sure you'll love it so much that you will enroll in the class which meets for 10 sessions (Section Two).
