617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
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Course Catalog

Managing Stress in the Modern World  

Stress has become an epidemic in our culture and has been proven to cause physical and emotional illness as well as a more negative worldview. This workshop will look at where it comes from, how it affects others, how to be aware of the stress you hold, and how to release it. Through lecture and relaxation techniques centered on meditation and movement, you can begin to shift your focus inward to a more peaceful and joyous place. You will leave with tools to continue your practice at home.

 

Classes will not be in session

Monday, November 11, 2019 (Veterans Day)
Wednesday evening -Saturday, November 27-30, 2019 (Thanksgiving)
Monday, January 20, 2020 (MLK Day)
Monday – Saturday, February 17-22, 2020 (February Vacation)

Contact Us

Administrative Office: 2 Clark Road, Brookline, MA 02445
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

2 Clark Road, Brookline 02445
– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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