617-730-2700 | 617-730-2674 (F) bacep@psbma.org
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Course Catalog > Lectures, Tours, & Especially for... > Especially for Seniors

Bootcamp for Seniors: Balance and Strength Training  

Co-sponsored by the Council on Aging
Leading an active lifestyle is more important than ever. Regular exercise is not only good for your body—it's also good for your mind, mood, and memory. This bootcamp class incorporates the best of balance and strength training. Our focus will be on exercises that build on our strength, endurance, mobility, and flexibility. Please bring a set (2) of two- to three-pound hand weights to class. Seniors only; discount does not apply.

 

Bootcamp for Seniors: Balance and Strength Training 

Instructor: Steve Shain Day of the Week: F
Dates: 9/27/2019 - 11/15/2019 Number of Sessions: 8
Time: 1:00 PM - 2:00 PM Tuition: $65.00
Location: Brookline Senior Center,   Room: TBA, 93 Winchester Street Brookline, MA 02445

This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0. 
 

Classes will not be in session:

Monday, January 21 (MLK Jr Day)

Monday-Saturday, February 18-23 (February Vacation)

Monday-Saturday, April 15-20 (April Vacation)

Monday, May 27 (Memorial Day)

Thursday, July 4 (Independence Day)

Contact Us

Administrative Office: 24 Webster Place, Brookline, MA 02445

Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445

Mailing Address: P.O. Box 150, Brookline, MA 02446

Email: bacep@psbma.org

Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

24 Webster Place
- Monday-Friday: 8:30am - 4:30 pm

Brookline High
- Monday-Thursday: 4:30pm - 9:30pm and
Saturday: 8:30am - 2:00pm

Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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