Essential Oils for Body and Mind
Learn about the art and science of Aromatherapy and how it can boost mood; ease stress and insomnia; treat skin, scalp, and hair imperfections; help tight achy muscles feel better; help to ease cold/flu symptoms; kill surface or airborne germs before they get to you; and provide lots of little health and home benefits. There will be about 100 essential oils for you to smell and learn about. After a discussion about the basics, we will delve in and make three little blends which can be perfume, cologne, or pure essential oil blends to diffuse or mix with at home. Students will learn how to use the blends at home (to make bath products, mix in lotion or oil for skin/massage, add to castile soap to wash and shampoo with, etc.). A $15 materials fee is included in the course fee.
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