617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
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Course Catalog > Well-Being

Senior Fitness   

Co-sponsored by the Council on Aging
This class is designed for people of all levels to strengthen the muscles, the heart, and the brain, all while having fun and moving to great music. Prepare to sweat as we use our own body weight as well as light hand weights, and some low-impact cardio. We also focus on strength, balance, and core. Going at your own pace, you will improve your range of motion, balance, and stamina. Please have available a set (2) of one-, two-, or three-pound hand weights. Come as you are and take everything at your own pace (even in a chair if you prefer!), and you will feel the benefits in mind and body. Seniors only; discount does not apply. No class for the week of April 15 for school vacation.
 

Senior Fitness 
Instructor: Emily Brenner Day of the Week: Th
Dates: 4/13/2023 - 6/8/2023 Number of Sessions: 8
Time: 9:00 AM - 9:45 AM Tuition: $130.00
Location: Online Course,   Room: Online Course, , MA

This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0. 
 

 

Classes will not be in session

Monday, January 16, 2023 (Martin Luther King Jr. Day)

Monday – Saturday, February 20-24, 2023 (February Vacation)

Friday, April 7, 2023 (Good Friday)

Monday – Saturday, April 17-21, 2023 (April Vacation)

Monday, May 29, 2023 (Memorial Day)

Monday, June 19, 2023 (Juneteenth)

Contact Us

Administrative Office: Baldwin School, 484 Heath Street, Chestnut Hill, MA 02467
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

Baldwin School, 484 Heath Street,
Chestnut Hill, MA 02467
– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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