617-730-2700 | 617-730-2674 (F) bacep@psbma.org
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Course Catalog > Well-Being & Fitness

Senior Fitness   

Co-sponsored by the Council on Aging
This class is designed for people of all levels to strengthen the muscles, the heart, and the brain, all while having fun and moving to great music. Prepare to sweat as we use our own body weight as well as light hand weights, and some low-impact cardio. We also focus on strength, balance, and core. Going at your own pace, you will improve your range of motion, balance, and stamina. Please have available a set (2) of one-, two-, or three-pound hand weights. Come as you are and take everything at your own pace (even in a chair if you prefer!), and you will feel the benefits in mind and body. Seniors only; discount does not apply. No class for the week of April 15 for school vacation.
 

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2024-25 Closure Dates

September 2, 2024 (Labor Day)
September 26, 2024 (Back to School Night) - No class on the BHS campus
October 3, 2024 (Rosh Hashanah)
October 12, 2024 (Yom Kippur)
October 14, 2024 (Indigenous Peoples' Day)
November 5, 2024 (Professional Development Day)
November 11, 2024 (Veterans Day)
November 28-29, 2024 (Thanksgiving Break)
December 23, 2024 - January 1, 2025 (Winter Break)
January 20, 2025 (Martin Luther King, Jr. Day)
January 29, 2025 (Lunar New Year)
February 17-21, 2025 (February Vacation)
April 18, 2025 (Good Friday)
April 21-25, 2025 (April Vacation)
May 26, 2025 (Memorial Day)
June 19, 2025 (Juneteenth)

Contact Us

Administrative Office: Baldwin School, 484 Heath Street, Chestnut Hill, MA 02467
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

Baldwin School, 484 Heath Street,
Chestnut Hill, MA 02467

– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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