617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
Sign In   |   View Cart   |     |   Help
Print your course information.
Email to a friend
Return to Course Catalog

Course Catalog > Well-Being > Dance & Exercise

Senior Fitness  

Co-sponsored by the Council on Aging
This class is for those who want to stretch out gently and safely and work on maintaining strength and balance. We'll work on rhythmic movement using hand weights in a sitting position. You will learn stretches and flexibility exercises to help make everyday movements smooth and comfortable. Going at your own pace, you will improve your range of motion, balance, and stamina. Please have available a set (2) of one-, two-, or three-pound hand weights to class. Seniors only; discount does not apply.


Senior Fitness 

Instructor: Emily Brenner Day of the Week: M
Dates: 4/5/2021 - 6/7/2021 Number of Sessions: 8
Time: 8:45 AM - 9:30 AM Tuition: $74.00
Location: Online Course,   Room: Online Course, , MA

No class on 4/19, 5/31



Classes will not be in session

Monday, January 18, 2021 (Martin Luther King Jr. Day)
Monday – Saturday, February 15-20, 2021 (February Vacation)
Monday – Saturday, April 19-24, 2021 (April Vacation)

Contact Us

Administrative Office: 2 Clark Road, Brookline, MA 02445
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

2 Clark Road, Brookline 02445
– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

Copyright 2014. Brookline Adult & Community Education (BA&CE). All rights reserved.
Powered by CampusCE.