617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
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Course Catalog > Lectures, Tours, & Especially for... > Lectures & Specials

End Emotional Eating Once and For All   

Are you ready to address your emotional eating and lose weight?  If you know in your heart that diets just don't work, then it is time for you to take your first steps toward food freedom and leave dieting behind!  The shame, guilt, disappointment, and any embarrassment you feel around your weight journey will be replaced with empowerment, pride, and confidence - - you are in control. There is a mental component to weight loss that is often overlooked by formal diets, making it likely that those pounds you took off with your last diet will creep back up and maybe even increase. End overeating through managing your thoughts, feelings, and beliefs about yourself.  Take control of your eating habits, have more energy to direct towards things that fulfill you, and best of all, learn how to eat to reach your natural weight and maintain it without suffering and deprivation.  Join professional coach, Kristin Jones, in these transforming virtual sessions over Zoom.  

 
 

Classes will not be in session

Monday, January 16, 2023 (Martin Luther King Jr. Day)

Monday – Saturday, February 20-24, 2023 (February Vacation)

Friday, April 7, 2023 (Good Friday)

Monday – Saturday, April 17-21, 2023 (April Vacation)

Monday, May 29, 2023 (Memorial Day)

Monday, June 19, 2023 (Juneteenth)

Contact Us

Administrative Office: Baldwin School, 484 Heath Street, Chestnut Hill, MA 02467
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

Baldwin School, 484 Heath Street,
Chestnut Hill, MA 02467

– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

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