Course Catalog > Well-Being & Fitness > Movement & Yoga

Embodying Soul Through Somatic Yoga & Movement

SomaSoul Yoga is a collection of discovery practices designed to help you experience your deepest and most connected self!
Awaken your core energy by working with your visceral body. Enhance your ability to release tension as you engage the parasympathetic nervous system; allowing you to rest, digest, restore, and cultivate safety in your body.

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