617-730-2700 | 617-730-2674 (F) bacep@psbma.org
Adult & Community Education
Sign In   |   View Cart   |     |   Help
 
Print your course information.
Email to a friend
Return to Course Catalog

Course Catalog > Well-Being > Dance & Exercise

Fit in 30  

Are you looking for the secret to weight loss? All it takes is 30 minutes a day to achieve a proper level of fitness. In this total body workout, we'll alternate between six minutes of weights, two minutes of cardio, and two minutes of abs. Three sets of this routine and you will be done. All body parts will be used to achieve total body fitness as effectively as possible. Open to all levels. Please wear appropriate workout clothing and footwear, and bring a mat or towel and a set (2) of three- to five-pound hand weights.

 

Fit in 30 

Instructor: Louise Olafsson Day of the Week: M W
Dates: 3/23/2020 - 5/18/2020 Number of Sessions: 15
Time: 6:15 PM - 6:45 PM Tuition: $104.00
Location: Lawrence School,   Room: Small Gym, 27 Francis Street Brookline, MA 02445

No class on 4/8, 4/20, & 4/22.

 

Fit in 30 

Instructor: Louise Olafsson Day of the Week: M W
Dates: 1/29/2020 - 3/16/2020 Number of Sessions: 12
Time: 6:15 PM - 6:45 PM Tuition: $98.00
Location: Lawrence School,   Room: Small Gym, 27 Francis Street Brookline, MA 02445

No class on 2/17 & 2/19.

This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0. 
 

Classes will not be in session

Monday, November 11, 2019 (Veterans Day)
Wednesday evening -Saturday, November 27-30, 2019 (Thanksgiving)
Monday, January 20, 2020 (MLK Day)
Monday – Saturday, February 17-22, 2020 (February Vacation)

Contact Us

Administrative Office: 2 Clark Road, Brookline, MA 02445
Brookline High School (Evenings and Saturday): 115 Greenough Street, Brookline, MA 02445
Mailing Address: P.O. Box 150, Brookline, MA 02446
Email: bacep@psbma.org
Telephone: 617-730-2700
Fax: 617-730-2674

Hours & Locations

2 Clark Road, Brookline 02445
– Monday-Friday: 8:30am – 4:30 pm
Brookline High
– Monday-Thursday: 4:30pm – 9:30pm and
Saturday: 8:30am – 2:00pm
Please note: hours may change during the summer and holiday/vacation weeks.

Click here for maps and further information for all BA&CE locations.

Copyright 2014. Brookline Adult & Community Education (BA&CE). All rights reserved.
Powered by CampusCE.