Course Catalog > Well-Being & Fitness > Dance & Exercise

Parkour: All Levels

Looking for a way to help keep moving during these disruptive times? Join us for online parkour classes! These classes are tailored to take place within the safety of your home and can be adapted to fit your space- living room, bedroom, backyard, basement- you just need a bit of space to move. All sessions are led by our experienced coaching team and feature a comprehensive warmup, strength training, and technical instruction. Each activity has a variety of adaptations to allow for all abilities, fitness levels, and home setups. No special equipment is necessary and we'll use household props (string, masking tape, books, pillows, etc) to help channel your energy into fun, dynamic, and positive activity!

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