Life & Career Skills   

Discover how mindfulness and self-care create balance in your life. This class explores practical techniques for managing stress, staying present, and cultivating well-being. Through guided exercises, reflection, and discussion, you’ll develop personalized strategies for coping with stress and holistic self-care. Bring a journal and an open mind as we embark on this journey toward greater peace and fulfillment.

Fear can hold us back, but resilience empowers us to move forward. In this interactive workshop, explore the connection between fear, courage, and personal growth. Through guided reflections, coaching exercises, and practical strategies, you’ll learn to reframe fear, embrace change, and build confidence. Walk away with actionable steps to strengthen emotional resilience and navigate life’s challenges with greater adaptability and self-trust. Please bring a journal.

While technology has eliminated the standard 'tune-up' of days past, we still must be aware of some signs of trouble and act to prevent minor problems from becoming major, expensive repairs. Join an experienced mechanic and instructor who can make all things automotive both fun and comprehensible. We'll cover basic maintenance and troubleshooting of the ignition, charging, cooling, fluids, electrical, brakes, and exhaust systems and also discuss common problems encountered with any vehicle. You will leave this class better able to diagnose problems, perform basic maintenance, and deal competently and knowledgeably with local mechanics. Please note: This is a lecture and demonstration class; no tools involved.

When people are single, they see happy couples everywhere. The dream is to meet an ideal partner so they can share life with that person. However, it's often not that easy to find the right person and maintain a lifelong relationship. In this course, we will discuss the meaning and differences related to passion, infatuation, love, and the psychological aspects between men and women. If you are someone who has found yourself in short-term love relationships, join us in this wonderful interactive course, and learn tips geared on how to succeed in love relationships. Women and men are all welcome to participate! 
Course price includes snacks.