Community Education

Sign In   |   View Cart   |     |   Help
Print Course information
Email me when offered
Return to Course Catalog

Course Catalog > Personal Enrichment > Health & Wellness

Yoga Basics Sampler  

Reconnect to yourself through Yoga. This course will guide you through the process of realigning the body through the fundamentals of yoga techniques. Lessons include: Breathing techniques, stretching poses, the history of yoga and varied yoga styles. 



No classes currently available. Click here to continue searching for courses.