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Course Catalog > Personal Enrichment > Health & Wellness

Health & Wellness  

 

  • Healing Naturally

  •  Show Description
  • Fee: $40.00  Instructor: Nancy Leeder  Capacity Remaining: 48  Dates: 2/6/2021 - 3/6/2021  Times: 10:00 AM - 11:00 AM

  • Sessions: 5  Days: Sa  Building: ONLINE  Room:

 

  • Healing Naturally Sampler

  •  Show Description
  • Fee: $0.00  Instructor: Nancy Leeder  Capacity Remaining: 48  Dates: 1/30/2021 - 1/30/2021  Times: 10:00 AM - 11:00 AM

  • Sessions: 1  Days: Sa  Building: ONLINE  Room:

 

  • Midday Yoga Basics: Refresh and Renew

  •  Show Description
  • Fee: $50.00  Instructor: Stephanie Murphy  Capacity Remaining: 20  Dates: 2/3/2021 - 3/3/2021  Times: 12:00 PM - 1:00 PM

  • Sessions: 5  Days: W  Building: ONLINE  Room: Zoom

 

  • Nutrition Basics for Healthy Living

  •  Show Description
  • Fee: $40.00  Instructor: Dr. Yolanda Rodriguez  Capacity Remaining: 19  Dates: 2/17/2021 - 3/10/2021  Times: 6:30 PM - 7:30 PM

  • Sessions: 4  Days: W  Building: ONLINE  Room: Zoom

 

  • Nutrition Basics for Healthy Living

  •  Show Description
  • Fee: $40.00  Instructor: Luis Sanchez  Capacity Remaining: 20  Dates: 4/7/2021 - 4/28/2021  Times: 6:30 PM - 7:30 PM

  • Sessions: 4  Days: W  Building: ONLINE  Room: Zoom

 

  • Yoga Basics

  •  Show Description
  • Fee: $40.00  Instructor: Claudine DeCarolis  Capacity Remaining: 48  Dates: 2/6/2021 - 3/6/2021  Times: 12:00 AM - 12:00 AM

  • Sessions: 5  Days: Sa  Building: VIRTUAL  Room:

  • Reconnect to yourself through Yoga. This course will guide you through the process of realigning the body through the fundamentals of yoga techniques. Lessons include: Breathing techniques, stretching poses, the history of yoga and varied yoga styles.

 

  • Yoga Basics Sampler

  •  Show Description
  • Fee: $0.00  Instructor: Claudine DeCarolis  Capacity Remaining: 49  Dates: 1/30/2021 - 1/30/2021  Times: 8:30 PM - 9:30 PM

  • Sessions: 1  Days: Sa  Building: VIRTUAL  Room:

 

  • Yoga-All Levels

  •  Show Description
  • Fee: $50.00  Instructor: Stephanie Murphy  Capacity Remaining: 20  Dates: 2/4/2021 - 3/4/2021  Times: 5:30 PM - 6:30 PM

  • Sessions: 5  Days: Th  Building: ONLINE  Room: Zoom