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Conscious Aging NEW!

The greatest public health crisis according to the Surgeon General isn’t cancer or heart disease. It's isolation – and the effects of society’s disconnection. Explore unexamined self-limiting beliefs and assumptions about aging, learning to develop self-compassion to cope more effectively with change, worry, grief and stress. Using a dynamic curriculum from the Institute of Noetic Sciences, enhance your connections with others, reducing feelings of isolation by understanding our shared humanity and forgiveness. Examine and reflect on what has given meaning to your life and how that informs your intentions. Discover tools to bring vitality and purpose to this moment and the years ahead. Purchase text at Clark College Bookstore.

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