|   Sign In   |   View Cart   |   Help   |   Cart: 0 items
 

Print Course information
Email me when offered
Return to Class Schedule

View Classes > Personal Interest > Dance & Fitness

Qigong   

Learn the ancient Chinese healing art of Qigong. Qigong combines simple movements, breath and body awareness to cultivate and harmonize the Qi or life energy. You will learn an 8 movement sequence that is designed to enhance your physical and mental wellness. Qigong is a gentle practice that is accessible or adaptable to a wide range of physical abilities.