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View Classes > Personal Interest > Dance & Fitness

Total Body Fitness   

Join this circuit-based class catering to all fitness levels and all ages. work on balance, core, strength, and cardiovascular training using fitness center machines, TRX, BOSU, hand weights, bands, and stability balls.  All ages and fitness levels welcome. Heidi Marshall, Clark Health and Physical Education faculty member will share over 25 years fitness experience.

 
  • Total Body Fitness
    • Fee: $165.00
      Item Number: 40197
      Dates: 1/9/2023 - 3/8/2023
      Times: 12:00 PM - 12:50 PM
      Days: M W
      Sessions: 16
      Building: CLOCS
      Room: O'Connell Sports Center 139
      Instructor:  Heidi Marshall 
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