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View Classes Spring Term Register online or call us at (360)992-2939 > Personal Interest > Dance & Fitness

Total Body Fitness   

Join this circuit-based class catering to all fitness levels and all ages. work on balance, core, strength, and cardiovascular training using fitness center machines, TRX, BOSU, hand weights, bands, and stability balls.  All ages and fitness levels welcome. Heidi Marshall, Clark Health and Physical Education faculty member will share over 25 years fitness experience.

 

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