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View Classes > Personal Interest > Dance & Fitness

Total Body Fitness   

Join this circuit-based class catering to all fitness levels and all ages. work on balance, core, strength, and cardiovascular training using fitness center machines, TRX, BOSU, hand weights, bands, and stability balls.  All ages and fitness levels welcome. Heidi Marshall, Clark Health and Physical Education faculty member will share over 25 years fitness experience.

 
  • Total Body Fitness
  • Fee: $165.00
    Item Number: 42642
    Dates: 9/26/2023 - 11/16/2023
    Times: 12:00 PM - 12:50 PM
    Days: Tu Th
    Sessions: 16
    Building: CLOCS
    Room: O'Connell Sports Center 218
    Instructor: Heidi Marshall
    This class is in session.  For more information please call Registration at 360-992-2939.
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