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Total Body Reset   

This 50 min class is a mixture of cardio conditioning and strength & stretch.  work on total body functionality. This class will include : TRX, BOSU, STEP, HIIT, Tabata, and kickboxing training.  All classes will finish with a form of core and stretch training.  Heidi Marshall, Clark Health and Physical Education faculty member will share over 25 years fitness experience.

  • Total Body Reset
    • Fee: $85.00
      Item Number: 42730
      Dates: 9/19/2022 - 11/7/2022
      Times: 12:00 PM - 12:50 PM
      Days: M
      Sessions: 8
      Building: OSC
      Room: 218
      Instructor:  Heidi Marshall 
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This class will be open for enrollment on August 29, 2022.