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View Classes > Personal Interest > Home & Wellness

Women & Girls' Self Defense   

Learn about self-defense techniques that focus on empowering women to feel stronger, more self-assured, and able to protect themselves. Wear loose-fitting clothes and plan to remove shoes and socks. Pre-requisite: ability to lift 10 lbs., crouch, and rotate. Ages 14 and over. Students under 18 must have consent of parent or guardian.

 
  • Women & Girls' Self Defense
    • Fee: $25.00
      Item Number: 38933
      Dates: 2/11/2023 - 2/11/2023
      Times: 9:00 AM - 11:00 AM
      Days: Sa
      Sessions: 1
      Building: CLOCS
      Room: O'Connell Sports Center 218
      Instructor:  Kelly Garcia 
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