Writing   

Treat yourself to a miniature writing and yoga retreat where you will be guided into immersive movement and self-discovery. See your life in a fresh way as you execute physical poses accented by writing experiences. Find connection and creative self-expression. Rejuvenate and restore the body with yoga; then explore inner self, emotions, and thoughts. We will begin with a breathing practice that will oxygenate your entire week. Then, with new clarity and focus, we'll engage with the written word. Each session will unfold a different theme and modality. For writing or yoga beginners as well as experienced students. You do not have to be an expert writer or an established yoga practitioner. Come with a desire to move your body, explore your mind, and hear your heart.

Treat yourself to a miniature writing and yoga retreat where you will be guided into immersive movement and self-discovery. See your life in a fresh way as you execute physical poses accented by writing experiences. Find connection and creative self-expression. Rejuvenate and restore the body with yoga; then explore inner self, emotions, and thoughts. We will begin with a breathing practice that will oxygenate your entire week. Then, with new clarity and focus, we'll engage with the written word. Each session will unfold a different theme and modality. For writing or yoga beginners as well as experienced students. You do not have to be an expert writer or an established yoga practitioner. Come with a desire to move your body, explore your mind, and hear your heart.

Treat yourself to a miniature writing and yoga retreat where you will be guided into immersive movement and self-discovery. See your life in a fresh way as you execute physical poses accented by writing experiences. Find connection and creative self-expression. Rejuvenate and restore the body with yoga; then explore inner self, emotions, and thoughts. We will begin with a breathing practice that will oxygenate your entire week. Then, with new clarity and focus, we'll engage with the written word. Each session will unfold a different theme and modality. For writing or yoga beginners as well as experienced students. You do not have to be an expert writer or an established yoga practitioner. Come with a desire to move your body, explore your mind, and hear your heart.