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- Line Dancing
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Fee: $85.00
Item Number: 19501
Dates: 7/14/2022 - 8/4/2022
Times: 6:00 PM - 7:30 PM
Days: Th
Sessions: 4
Building: CLOCS
Room: O'Connell Sports Center 135
Instructor: Terri Nystrom
Whether it is your first time line dancing or you are feeling a little rusty, learn hitches, grapevines, half-turns, scuffs, cha-cha step, brushes, and stomps are steps included in multiple dances. Dance steps are broken down and learned through repetition. No partner needed. Absolutely no experience necessary.
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- Whitewater Rafting - Lower Clackamas
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Fee: $75.00
Item Number: 19438
Dates: 8/7/2022 - 8/7/2022
Times: 9:00 AM - 12:00 PM
Days: Su
Sessions: 1
Building: CLOFF
Room: Off-Site Location
Instructor:
Experience the thrill and adventure of class 2 whitewater rafting. With the rapids in between nice calm sections, there is plenty of time for the opportunity to jump out and float the lazy pools. The lush mountain scenery dripping walls, towering cliffs and cool water add to the river's charm. Meet at the upper boat ramp at Milo McIver State Park. Transportation back to meeting location provided. All river running equipment provided including helmets and PFDs You will need to purchase a day use pass or have an annual state parks pass, available at the kiosk at entrance to park.
Oregon River Experiences
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- Whitewater Rafting - Upper Clackamas
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Fee: $85.00
Item Number: 19439
Dates: 7/22/2022 - 7/22/2022
Times: 2:00 PM - 5:00 PM
Days: F
Sessions: 1
Building: CLOFF
Room: Off-Site Location
Instructor:
Thrilling class 3 and 4 whitewater is the river's primary attraction, but lush mountain scenery, solitude, and crystal clear water add to the river's charm. Join us to experience the exhilaration, beauty and exotic rapids a world away from everyday city life. Meet at Moore Creek boat ramp. Transportation back to meeting location provided. All river running equipment provided including helmets and PFDs. You will need to purchase a day use pass or have an annual state parks pass, available at the kiosk at entrance to park.
Oregon River Experiences
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- Total Body Fitness
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Fee: $85.00
Item Number: 19444
Dates: 7/6/2022 - 8/1/2022
Times: 10:30 AM - 11:30 AM
Days: M W
Sessions: 8
Building: OSC
Room: 139
Instructor: Heidi Marshall
This class is in session. For more information please call Registration at 360-992-2939.
Join this circuit-based class catering to all fitness levels and all ages. work on balance, core, strength, and cardiovascular training using fitness center machines, TRX, BOSU, hand weights, bands, and stability balls. All ages and fitness levels welcome. Heidi Marshall, Clark Health and Physical Education faculty member will share over 25 years fitness experience.
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- Total Body Reset
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Fee: $85.00
Item Number: 19445
Dates: 7/6/2022 - 8/1/2022
Times: 12:00 PM - 12:50 PM
Days: M W
Sessions: 8
Building: OSC
Room: 139
Instructor: Heidi Marshall
This class is in session. For more information please call Registration at 360-992-2939.
This 50 min class is a mixture of cardio conditioning and strength & stretch. work on total body functionality. This class will include : TRX, BOSU, STEP, HIIT, Tabata, and kickboxing training. All classes will finish with a form of core and stretch training. Heidi Marshall, Clark Health and Physical Education faculty member will share over 25 years fitness experience.
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