|
- Laughter Yoga
-
Fee: $25.00
Item Number: 44234
Dates: 12/16/2026 - 12/16/2026
Times: 6:00 PM - 7:00 PM
Days: W
Sessions: 1
Building: CLAA4 (opens in new tab)
Clark College Main Campus
Room: AA4 102 - Classroom
Instructor: Julisa Wright
A fun-filled one hour workshop of connecting the body, breath and laughter. A class for all body types with no previous yoga experience required. This will be a quick way to awaken the body and ease away the stress and tension of the day.
|
|
|
|
- 1-On-1 Stress Management Coaching: 5 session Package
-
Fee: $285.00
Item Number: 44057
Dates: 9/23/2026 - 12/4/2026
Times: 8:00 AM - 8:00 PM
Days:
Sessions: 5
Building: ARR
Online-Remote
Room: Remote Teaching
Instructor: Tiffini Gibbs
Are you having trouble starting or maintaining a desired way of life? Research shows that accountability is a major factor in motivating healthy habit changes. We can't remove all the obstacles in our lives but we can fortify our resilience so that we are ready to take on whatever comes. Your Wellness coach will help you develop healthy habits for reducing stress, building positive relationships and re-energizing healthy behaviors. Each session is 1 hour. No refunds for unused sessions. Our instructor is a Level 2 Precision Nutrition Coach and ACSM certified personal trainer. She is also a Wellcoaches Health and Wellness Coach.
|
|
|
|
- Reiki II
-
Fee: $149.00
Item Number: 44276
Dates: 11/7/2026 - 11/21/2026
Times: 9:00 AM - 1:00 PM
Days: Sa
Sessions: 3
Building: CLCTC (opens in new tab)
Room: Columbia Tech Cnt 338
Instructor: Barbara Fukuda
This class is in session. For more information please call Registration at 360-992-2939.
Reiki is a natural hands-on system of stress reduction and relaxation that promotes energetic healing. It is an alternative therapy that can be used in conjunction with western medicine. This course will help you progress in the theory and practice of Reiki from Practitioner I status. You will be led through the handbook with lessons, assignments, and case studies. Upon completion, you will be awarded certification as a Reiki II Practitioner.
Syllabus
|
|
|
|
- Tai Chi - Continuing Yang 24
-
Fee: $239.00
Item Number: 44078
Dates: 9/29/2026 - 12/8/2026
Times: 10:00 AM - 10:50 AM
Days: Tu Th
Sessions: 20
Building: CLCTC (opens in new tab)
Room: Gym - Room 110
Instructor: Rita Chang
This class is in session. For more information please call Registration at 360-992-2939.
This continuation class for the Yang 24 form builds on the foundational skills learned in the Tai Chi for Balance Improvement class. Focus on the posture and flow of movements in Yang 24, working on memorizing the entire sequence and advancing your skills in the Tai Chi Walk. You will also learn to visualize chi and breathing throughout the practice.
No Class 11/26/2026.
|
|
|
|
- Tai Chi for Balance Improvement
-
Fee: $239.00
Item Number: 44081
Dates: 9/29/2026 - 12/8/2026
Times: 9:00 AM - 9:50 AM
Days: Tu Th
Sessions: 20
Building: CLCTC (opens in new tab)
Room: Gym - Room 110
Instructor: Rita Chang
This class is in session. For more information please call Registration at 360-992-2939.
The 24 Yang style, renowned for its popularity, comprises slow, continuous, soft, and circular movements seamlessly woven into a flowing pattern. Practicing Tai Chi involves executing a sequence of postures or movements with slow, graceful transitions, ensuring each posture blends seamlessly into the next without interruption. Students learn easily and greatly improve balance.
No Class 11/26/2026.
|
|
|
|
- Yoga for Beginners
-
Fee: $105.00
Item Number: 44202
Dates: 9/25/2026 - 11/20/2026
Times: 9:00 AM - 10:00 AM
Days: F
Sessions: 8
Building: CLCTC (opens in new tab)
Room: Gym - Room 110
Instructor: Lynn Yeager
This class is in session. For more information please call Registration at 360-992-2939.
Explore the connection between body, mind, and spirit through the practice of yoga. This class is designed to promote balance, vitality, and self-awareness in a supportive and inclusive environment. All levels are welcome. Please bring a yoga mat, water, and wear comfortable clothing.
Syllabus
|
|
|
|
- Yoga for Beginners
-
Fee: $105.00
Item Number: 44203
Dates: 9/25/2026 - 11/20/2026
Times: 11:30 AM - 12:30 PM
Days: F
Sessions: 8
Building: CLAMC (opens in new tab)
Room: Adv Manuf Center - 212 Classrm
Instructor: Lynn Yeager
This class is in session. For more information please call Registration at 360-992-2939.
Explore the connection between body, mind, and spirit through the practice of yoga. This class is designed to promote balance, vitality, and self-awareness in a supportive and inclusive environment. All levels are welcome. Please bring a yoga mat, water, and wear comfortable clothing.
Syllabus
|
|
|
|