Personal Safety and Self-Defense Camp for Teens
This fun and interactive three-day camp is designed to teach teens (ages 15-17) how to stay safe, handle tricky situations, and protect themselves if needed. With a mix of discussions, hands-on practice, and role-playing scenarios, you'll leave feeling confident and prepared to handle challenges in everyday life.
Day 1: Staying Aware and Prepared
We’ll kick things off with an overview of personal safety and how to spot danger before it happens. You’ll learn to trust your instincts, plan escape routes, and practice staying aware of your surroundings. There will also be group activities to help you build confidence in recognizing and avoiding risky situations.
Day 2: Self-Defense Basics and Knowing Your Rights
Day 2 dives into self-defense! You’ll practice simple but effective moves to protect yourself and learn about tools like pepper spray and other safety items. We’ll also talk about what’s legal when defending yourself and how to explain what happened to authorities if needed.
Day 3: Advanced Moves and Real-Life Scenarios
On the final day, we’ll focus on advanced self-defense skills like dealing with multiple attackers and using everyday objects for protection. You’ll get to role-play real-life situations, practice staying calm, and learn how to report what happened afterward. The camp ends with a certificate of participation and encouragement to keep practicing what you’ve learned.
This camp is perfect for teens who want to feel more secure and ready to handle whatever life throws their way!
