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Cleveland, OH 44115-2214
Phone: 216.875.9731

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Course catalog > Health and Wellness

Mindful Meditation with Kris Fondran (6 Sessions)  

"The past has not power over the present moment.”

-Eckhart Tolle

Learn yogic breathing techniques and sitting mediations that will increase your present moment awareness facilitating a more happy, healthy and mindful you!

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You will earn 150 VikeHealth incentive points for participation in a Journey to Wellness program, with a maximum of 150 points per term. You must attend 80 percent of the program to receive the 150 points.

 

Contact
Noelle Muscatello
216-687-3867
cehperd@csuohio.edu
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