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Cleveland, OH 44115-2214
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Course catalog > Health and Wellness

Mindful Meditation with Kris Fondran (6 Sessions)  

"The past has not power over the present moment.”

-Eckhart Tolle

Learn yogic breathing techniques and sitting mediations that will increase your present moment awareness facilitating a more happy, healthy and mindful you!


You will earn 150 VikeHealth incentive points for participation in a Journey to Wellness program, with a maximum of 150 points per term. You must attend 80 percent of the program to receive the 150 points.


Mindful Meditation with Kris Fondran (6 Sessions)  Class already in session...
Item: HPSP18FLC5201Kris Fondran

In addition to registering online,

please fax, email or mail your Staff Development form as payment !

Fax; 216/687-3556

Mail; Noelle Muscatello, School of Nursing, JH 239

Email; or

Fee: $300.00
6 Wednesdays, Noon to 1pm, PE SB16

Noelle Muscatello
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