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2121 Euclid Avenue MC 111-F
Cleveland, OH 44115-2214
Phone: 216.875.9731

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Course catalog > Health and Wellness

DASH Diet with Karen Stanfar (4 Sessions with lunch)  


Looking for the “best” diet plan?

U.S. News and World Report ranked the DASH Diet as one of the two Best Diets of 2018. DASH is known for its likely short term and long term weight loss, its ability to prevent diabetes and promote cardiovascular health, and its overall nutritional adequacy.

Learn how to personalize the DASH Diet to your body and sample some DASH friendly recipes that you can make at home.


You will earn 150 VikeHealth incentive points for participation in a Journey to Wellness program, with a maximum of 150 points per term. You must attend 80 percent of the program to receive the 150 points.


DASH Diet with Karen Stanfar (4 Sessions with lunch)  Class is full. Click the add to Waitlist button below.
Item: HPSP18FLC6001Karen Stanfar

In addition to registering online,

please fax, email or mail your Staff Development form as payment !

Fax; 216/687-3556

Mail; Noelle Muscatello, School of Nursing, JH 239

Email; or

Fee: $300.00
4 Sessions, Mondays, Julka Hall 191 (no class Monday, May 28)

Noelle Muscatello
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