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Course catalog > Health and Wellness

Finding Your Zen: Chair Yoga with Kris Fondran (6 Sessions)  

This is a perfect introductory yoga class for those who would like to incorporate yoga into their busy day while seated at a desk or for those who may have difficulty getting down on to the floor for traditional yoga classes.


You will earn 150 VikeHealth incentive points for participation in a Journey to Wellness program, with a maximum of 150 points per term. You must attend 80 percent of the program to receive the 150 points.


Finding Your Zen: Chair Yoga with Kris Fondran (6 Sessions)  Class already in session...
Item: HPSP18FLC3201Kris Fondran

In addition to registering online,

please fax, email or mail your Staff Development form as payment !

Fax; 216/687-3556

Mail; Noelle Muscatello, School of Nursing, JH 239

Email; or

Fee: $300.00
6 Sessions, Wednesdays, PE SB16

Noelle Muscatello
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