Monday   

The more advanced recorder players participate in a group. Students will analyze and interpret the music and improve their playing!

Join us as we progress along the “path to perfection”.

This class is for “beyond beginners”. Bring your own recorder, either soprano or alto.

Learn to play the Recorder. Stay and listen in or keep practicing with the Intermediate group.

Bring your own recorder to class.

Contact Fran Wenger at olli@csulb.edu for details.

Create art pieces using a variety of art supplies and other materials.

Class members will use different techniques, mediums, and materials combined on each piece.

A list of materials will be sent out before the first class.

For Beginners and also people who played previously. Learn to play bridge the modern way.

Each class includes the play of 8 hands related to the subject taught.

Topics include introduction to bridge, opening a major, opening a minor, no trump, and Stayman.

Pay the additional $20 card fee to the LB Bridge Center.

With a half-million cardiac arrests each year, CPR (cardiopulmonary resuscitation) can help save a life if a person’s breathing or heart stops. Why Is CPR Important? Keeping the blood flow active - even partially – extends the opportunity for a successful resuscitation once trained medical staff arrive on site. ALSO: Learn about support for women and the threat of Heart Disease. Come to find out more about the “Red Bags of Courage”

This is an on-going crafts class that explores different crafting projects, tools, techniques and mediums.

Projects are varied and chosen with the class interests in mind. Projects may have a supply fee for specific materials needed.

Students need to bring a basic tool and supply kit that will support the current project. This class is for mid to high skill level students.

Experience in card making, crafts, basic art skills, tools and techniques is required.

This class is not for beginners

Questions? Contact Sheryl at sherylhaglund@verizon.net

Come, enjoy Jeff's favorite movies:

North By Northwest- Alfred Hitchcock's thriller

How Green Was My Valley- John Ford's masterpiece

The Big Sleep- Humphrey Bogart

Dr. No - Sean Connery as James Bond

The Naked City - 1948 Film Noir classic

Red Headed Woman - Jean Harlow

A Shot in the Dark - Peter Sellers farce

It happens every year; our iPhones get a new operating system.

Now it's iOS 26, and here are some of its features. It has a new look called Liquid Glass that makes apps and menus look translucent, animates wallpaper, and a has 3-D effect on some photos. Functional changes include call screening on the phone app to foil those pesky unknown callers, live language translation in phone calls, Messages and FaceTime, having boarding passes in Wallet, being able to change the background in Messages, and the new Visited Places feature in the Maps app that help you remember favorite locations. And much more, of course.

 In this class we will examine the formation of stars and planetary systems. Since the last three decades, more than 6,000 planets are now confirmed to exist orbiting around other stars! We will learn why planets are common in our Milky Way galaxy. We will discuss the planets of our solar system, their moons, and countless fragments of material such as asteroids, comets, and meteoroids that orbit in interplanetary space. Through these studies, we will gain a richer outlook of our own place in the universe.

Note: This class has been updated to reflect the recent discoveries made in astronomy.

Did you study French in high school or college and wish that you could have continued your studies? Have you been using Duo Lingo or other online classes but want to have feedback from a live Frenchspeaking person? If so, this course is for you! Come to refresh your memory and ignite your ability to speak and understand French through a variety of modalities.

Guided conversations, vocabulary building, review of essential grammar, and training in proper pronunciation will be supported by a little reading, a little writing, and songs. This course is for those with some knowledge of French and is not intended to be a first-time experience in learning French. Parlons Francais is offered twice each week.

The same content will be presented on Mondays and Saturdays.

Please register for your preferred section and thank you in advance for not asking to make up absences by attending the other session. 

Would you like to enjoy a healthy, long life, which sometimes seems elusive for people after they reach age fifty? This class will explain why heart disease, stroke, and cancer are the major causes of death in the U.S. with poor diet and lifestyle as primary factors. See how marketing and lack of health education contribute to poor eating habits. Understand which foods promote excellent health and how to develop a health-oriented diet so your risk of heart disease and cancer will drop dramatically.

Wendell is a Certified Food Over Medicine Instructor, who has never taken a prescription drug and has no known medical issues.

This class is designed to take your skills to the next level, It is not a beginning ukulele class. You will expand your chord Knowledge and speed in changing chords. In addition, you will learn new strumming patterns and fingerpicking to enhance your joy of playing music. We will also continue to work on tablature.

Previous completion of Beyond Beginner Ukulele, or a solid understand of chords, several strumming patterns and the ability to transition between chords.

You will need a music stand, tuner and capo.

New students – there is a $10 fee for your songbook unless you download it to your tablet.

The longstanding American war, and one with a huge impact on the lives of our generation.

Where? When? Why? What? Who? We’ll be wrestling with all the questions that news stories and history are supposed to deal with.

What are the lessons of the war?

Enjoy practicing flexibility, strength building, and balance through using different yoga poses or asanas.

Participants need to be able to move from a seated position on the floor to standing with ease.

Learn relaxation and meditation techniques that help reduce stress, depression and anxiety.

Create a flexible and strong mind/body connection.