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  • NEW! Yoga Philosophy Made Modern
  • Fee: $15.00
    Dates: 7/29/2025 - 8/26/2025
    Times: 1:00 PM - 2:30 PM
    Days: Tu
    Sessions: 5
    Building: Los Altos United Methodist Church
    Room: Heritage Hall
    Seats Available: 15
    Instructor: P. Tahara Rassouli

    The ancient yoga principles for living a good life are noble and aspirational. The five moral restraints (nonviolence, not hoarding, not stealing, not lying and not giving into excessive desires) and the five moral observances (purity, contentment, tolerance, study expansion and surrendering) will be presented in accessible ways to implement in daily life. Come enjoy and experience a novel way of maneuvering through today’s challenging world.

 

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