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 Ready to move on to the next level, add sophistication to your guitar playing; something new for your repertoire? Join us if you would like to learn to play rich, guitar-based music of our roots--folk, country, 60’s-70’s rock & roll, & blues. Instruction will be chord-based and songbased, and is designed for intermediate players. Instruction is based upon playing with a pick and will cover Advanced Chords, Right Hand Techniques, Reading Tabs, “Licks,” “Intros,” “Outros,” Double Stops, Bass Runs, and Barre Chords. Looking for performance opportunities within the OLLI community and beyond.

 

MAXIMIZE YOUR ONLINE PRESENCE

Find out how easy it is to build your own website, blog, chat or webinar. Make your own site or watch how it is done. We will explore popular website builders, including use of AI tools with WIX. Learn strategies to reach your intended audience, attract visitors to your site, enhance communications through social media channels, build loyalty, and maintain your site. All devices are welcome, but know how to use your device if you want the full experience. Enjoy this class by just learning about the most important tools of Internet communications.

Class limit: 10

CREATE AND EDIT YOUR VIDEOS WITH SMART TOOLS

Want to film events in your life and family and friends? Use the camera on a smartphone, tablet, laptop or an action camera like a GoPro. Learn how to shoot, edit, and enhance videos on each device, when it is best to use which one, filming techniques, smartphone video apps, useful accessories. Learn to create scripts, background music, voice narration, editing tools, and AI as a tool to do and edit videos. Connect your work to other devices,achieve the best video quality and explore action cameras like GoPro. Prerequisite: bring your charged device to each class.

How did human beings figure out their physical place in the universe? How special is our human frame of reference? What information about the universe and our place in it, can we get with our naked eyes? From ancient Greece to the present, what have humans understood light energy to be? One needs to “think physically” about what happens in the world and accept explanations for events only in terms of other physical events that you know are possible. The question always is: Why do we believe what we do about the natural world? Why is the daylight sky blue or the evening or morning sky red and yellow? What do stars and constellations tell us? Historically, how did we make sense of this physical world?

 

 How did we accumulate all this stuff? Why can’t we let it go? Many of us are retired and taking a closer look at the space around us. Do you see closets, cupboards, a spare room or a garage full of things you once used but no longer need. Planning a move and finding it hard to decide what to keep? If you have tried before to lighten your load but have not been successful, this class is for you! This class will provide information, strategies, helpful tools and a chance to have your questions answered in a positive and supportive atmosphere.

 

 

The art of songwriting is one that just about anyone can learn. Whether or not you’ve tried your hand at music composition in the past, this class will give you the opportunity to get creative, or receive re-assurance to continue your passion for songwriting. The class will be an interactive, exploration of songwriting, tools, techniques, including guest artists sharing their process and work. While it will be useful to have access to a musical instrument this is not a requirement. Each class participant will be encouraged to write and develop a song during the session, receiving feedback and support along the way, with a final session “special event” performance of our class songwriters.

 

Ever wonder about the names of the birds you see when you are walking about the neighborhood or in a park? Do you enjoy being out in nature? Come with us to various local parks to explore birding whether you are a beginner or a seasoned birder. Explore a great way to escape the business of life and learn about the various birds. Enjoy the social interaction with fellow OLLI members. Enjoy learning something new and possibly begin a healthy hobby or just satisfy your curiosity—this is a win-win adventure. Participants are encouraged to bring binoculars, to wear walking shoes, and have transportation to travel to local parks.

Guide: Elaine Swift: Elaine is a Birding citizen scientist, currently a member of two Audubon chapters, in the past volunteered at the IBR International Bird Rescue, monitored endangered birds in OC and has taken birding classes.

                                                                            FREE EVENT

Time for questions and personalized ZOOM lessons with Frank to help to learn to play the GUITAR . This Class is in conjunction with the Friday Bluegrass Jam

No charge for workshop.

 

                                                                  FREE EVENT

Time for questions and personalized Zoom lessons with Frank to help to learn to play the MANDOLIN. No charge for workshop.

 

Increase your Guitar playing skills with this group of musicians. Peer learning with a Focus on The Fundamentals.

Questions?? Contact frankswatek@hotmail.com

 

For Beginners and a refresh. Play bridge the modern way. Each class includes the play of 8 hands related to the subject taught. Topics include introduction to bridge, opening a major, opening a minor, no trump, Stayman, transfers, opening leads, attitude, carding, 1 NT Forcing and 2 over 1. Pay an additional $20 card fee to the LB Bridge Center. 

Learn everything about the camera app on your Apple device, using camera settings, and taking pictures. Learn the photo app, photo editing, albums, creating slide shows, photo books, how to store your photos. Some 3rd party apps that are available for camera and editing will be reviewed.

 

Whether you are an experienced singer or have always desired to sing, this creative chorus is for you. Together we will gain confidence in our individual natural singing abilities and music. Performances to be scheduled when we are fully prepared.

NOTE * $10.00 for music (subject to change), a pencil with eraser, and a 1” BLACK 3 ring binder for music are required.

Clash of Wings is a wide-ranging survey of the great air campaigns of World War II extending from the first bombs dropped in Poland to the atomic weapons exploded in Japan. It covers all theaters from the frozen steps of the Soviet Union to the nightmare heat of Pacific jungle fighting. In each theater, the principal focus is on the people doing the fighting, and it is important to note that the ordinary soldiers, sailors, and airmen fought with dignity and courage irrespective of their country or their cause. As each campaign is analyzed, we will take note of the technical developments of the time—new aircraft, new weapons, new tactics--and the leadership is evaluated.

 

More laughter featuring a few more of my favorite comedy movies from the 40s, 60s, 70s, and 80s. These will further our matinee study of the different comedy genres. This session continues the laughs with films I have enjoyed and I hope you will too! Most are not the mainstream comedies you would expect, but rather overlooked films that deserve a second chance.

This Hyflex class (both Zoom and on Campus) will make you smile with an occasional chuckle. Time to grab the popcorn and enjoy your afternoon.

The gals who brought you the CULTURE VULTURE and COMMUNITY CONNECTIONS series are back with a new set of great LB groups who will educate us about their mission, vision, events and volunteer opportunities available! This term will include Long Beach Opera, SPCALA, International City Theatre, Friends Of The Long Beach Library, Landmark Theater, and more.

*Note: There is a time change; we are now meeting at 3:00 - but you can still feel free to bring a snack!

 

Stay informed and have your say on the news of the day. Instructors will choose a few current event topics each week, give a brief presentation for each and then ask for thoughtful comments and questions from the class. These discussions are very much valued and are the core of the class. Class members are also encouraged to choose a topic of their own and present it for discussion.

Instructors: Leadership Alternates among five volunteer instructors. Barbara Mikalson, Doug Haigh, Mary Meyer, Bill Shaddle and Gary Murph.

Welcome to the “United Nations of dance & music!” Come dance weekly and learn new steps and meet new friends. We discover that common step patterns underlie traditional dances from various world cultures. Schottiches, Syrtos, Sambas and Polkas, Horas, Pravos, Halays and Tamzaras fill our dance cards. Intriguing rhythms challenge our brains; sustained movements provide cardio exercise; and camaraderie and the joy of dance induces us to smile inside and out. Research in brain activity suggests that synchronous movement with a group activates both sides of the brain and enhances endorphins. Other benefits of dancing include increased strength, balance, coordination and agility. The musical styles, ranging from rousing to peace-inducing, call forth a wide range of feelings as well as a sense of community. Comfortable shoes that allow for lateral movement are recommended. The facility has a responsive wooden floor ideal for dancing.

Your OLLI membership is required.

The class is FREE. Class limit: 40

Leader: Diane Baker, retired teacher, President of the Folk Dance Federation of CA, South. She is a life-long learner, dedicated dancer, and retired physical educator who enjoys world travel and making new friends.

Are you overwhelmed? Do you notice recurring physical discomfort in your body? This experiential class will give you the opportunity to slow down and come back to yourself. We’ll gently explore our own habitual physical and mental responses by way of simple, everyday movements (i.e. sitting, standing, walking, lying down). Learn the foundations for improving posture and balance while reducing stress and tension. With an attitude of curiosity, we will delve into: An introduction to the principles of the Alexander Technique. Experiment with tools for improved physical coordination, relaxation & stress reduction.

 

This class will cover essential investing in a declining interest rate economy. Increasingly volatile markets can create opportunities and potential pitfalls. We will address the principals of selecting stocks, bonds, and other investments, with a focus on using investment income to fund retirement. Learn how to read financial statements and to translate confusing financial jargon. We will discuss the evolving world of crypto currency (Bitcoin, Ethereum, etc.) Information will include the role of a financial advisor and identifying fees and costs. Time will be allotted for individual questions and answers. No products or services are sold, endorsed, or marketed.

 

 

Build your confidence with the basics of technology in this easy-to-understand program. We'll demystify computers, smartphones, software applications, the internet, and the cloud. You'll gain a foundation of technology and the terminology to help you understand technology better whether you use Apple, Microsoft, or Google, or almost anything else.

 

Have the winter blahs? Looking for a Spring class?

Simply sign up for Four Stories-Four weeks, and you’ll be treated to enticing short stories by excellent writers, some familiar ones, and some you’ve never heard of before. This class is an adventure!

 

 

The class will focus on Geopolitical hot spots, including updates on China’s internal challenges, China vs.US and our global allies, the Global impact of technology, Health Care and other new Geopolitical challenges.

 

Passwords: Most people hate them but are forced to use them, leading to poor password habits and numerous security breaches. Avoid problems by employing a password manager. Password managers turn the creation and remembering of strong and unique passwords a one-click operation. Starting with or improving your use of a password manager is easier than you think! We’ll cover creating and managing strong passwords and passkeys, and when and why to use one or the other. We’ll explore different password managers from the big providers (Google, Microsoft, etc.) and third-party apps (1Password, Bitwarden, etc.), as well as Apple’s very good / new “Passwords” app, which is a great choice for persons using at least one Apple product. We’ll discuss the best strategies for slowly and safely transitioning away from paper-based and electronic Note-based systems. 

2:00 - 3:30 p.m. Zoom Less clutter, more storage-sound like a dream? It can be your reality. Learning the ABCs of managing your clutter results in a peaceful life. A: Act-If you want to do it, act on it now. B: Break It Down-A project is easier to do if you break it into manageable parts. C: Containerize-Store belongings in seethrough, plastic containers. And more....

 

Today ancient statues and their copies imbue museums, gardens, and public buildings with elegance and a sense of history. Did you know that their blank eyes and gleaming white surfaces were once covered with paint? In this class, we will learn how and why classical statues were painted, and what messages we miss when we ignore their now-invisible colors. We will explore the modern fondness for white marble and how ancient color perception can enrich our awareness of the colors around us. Ultimately, we will learn fresh new ways of reading classical sculpture.

 

 

During each class, a French film masterpiece, describing parts of the History of France, will be presented and followed by a brief discussion.

Movie / (English title)      Period of History

• La Passion de Jeanne d’Arc (Passion of Joan of Arc)  War of 100 years 
• Que la fete commence (Let Joy Reign Supreme)  Louis XV
• La Grande Illusion (The Grand Illusion)   WWI
• La Belle Equipe (They were Five)      1936
• Le Dernier Metro (The Last Metro)     WWII
• Mon Oncle (My Uncle)                     The 30 Glorious years
• Milou en Mai (May Fools )               May of 1968
• La Haine (Hate)                           Contemporary

 

Join Jeff to watch and discuss these favorite movies:

• The Great Escape- Steve McQueen
• Red River- John Wayne, Montgomery Clift
• Five Easy Pieces- Jack Nicholson
• My Big Fat Greek Wedding- Lani Kazan
• Sleeper- Woody Allen
• Two Mules for Sister Sarah- Clint Eastwood, Shirley McClain
• Marriage Italian Style- Sophia Loren, Marcello Mastroianni

With the elections behind us, you may be wondering what it means for your money. Is there anything you should be doing differently, financially? Is it prudent to shore up cash, postpone buying a house, invest in the stock market, or wait to retire? It is natural to be concerned when new leadership takes over the white house, because each party brings along their own brand of solutions to address age-old economic issues like inflation, unemployment; retirement related topics like healthcare and social security; and not to mention the fate of the sunsetting provisions of the Tax Cuts and Jobs Act. John will share tips on how to survive the uncertainty and manage your finances with confidence regardless of a democratic or republican presidency

 

This class is designed, in part, to introduce beginners to the fundamental concepts of Mac computers and Apple’s cloud service, called iCloud, but everyone is welcome. You’ll learn about significant Mac improvements and the apps that come with it in the last few years. Learn about advancements in file management, photo editing, web browsing, document creation, content sharing, and password management. We’ll also explore how to use your Mac and Apple devices, like iPhones /iPads, together in order to further boost your productivity and creativity. There will be handouts and time for questions.

 

This class will feature a Shakespeare play each week with the intention of making the plays understandable in modern times. We will try to explain the play both in the time period, and when it actually took place and the time period it was written. Shakespeare can be considered the Norman Lear or Woody Allen of his time. Come see why.

 

Have you admired a piece of jewelry and wanted it to match your colors? Have you wanted to explore a new medium and make art you can wear? If so, this class is for you! We will explore jewelry making from A to Z, learn a variety of techniques including how to create unique jewelry pieces. Belinda is a fiber artist by training and has been studying jewelry making and design for over 20 years. She enjoys creating jewelry from various and inexpensive objects.

Movement with low impact, non-aerobic practice to prevent disease, protect your health, increase concentration with meditation. Do nothing that hurts or feels uncomfortable. Objectives: Develop better balance; increase physical strength by stretching muscles, tendons; and supply greater amounts of oxygen to the body through deep breathing. Equipment: BRING YOUR OWN POLE. Purchase a collapsible painter’s extension pole that opens to 3-4 “ longer than your height, with rubber (not plastic) end caps (Ace Hardware or Lowe’s). Wear tennis shoes and loose, layered clothing.

 

 

This lab-style watercolor workshop continues building on skills and theory. Bring your own subject material - photographs that you desire to paint - and over the course of the lessons, you will work through finding your subject, defining elements of the story, composition, value and color. Learn to use apps on your phone or pad to assist with the process. The goal is to be able to confidently translate any subject into a watercolor painting. Get as much feedback and critique from your peers as you want, and work at your own pace. This class will also help artists find their own personal style and voice. Instructor Anne K. will incorporate skill exercises to flex your muscle memory when it comes to various watercolor techniques.

 

Participants will write memoirs that detail memorable life experiences. Each week, we meet, share, and read essays written in advance. Participants are asked to honor an 800-word/5- minute reading time limit in order to accommodate all class members. Each author will receive gentle, constructive, and supportive feedback related to the writing following their reading time. Discovering one’s personal writing style, voice, and effectiveness are part of the fun we enjoy in this class. All writing levels are welcome.

Class Leaders: Michael Marshall & Pam Kiwerski

 

I am happy to return as your host for Spring session. Join me to view many of the classics that stayed with me over my past thirty-five years of film exploration. It must have been the ability of these films to reach me on a deeper level, or to merely add joy to my life that made memories. The selections I have chosen are what could be considered noir, some are animated, some suspenseful, and some thought provoking. I chose them for their excellent writing, their dialogue, the acting, and for overall aura. If you like delving more deeply into this art form enhanced in a discussion group setting, then this is the place to be

 

Los Altos UMC Hall This class is an introductory course to understanding the music language, how to read and perform rhythms and pitches. Materials needed for the class: $5.00 for printed pages; a three- ring binder or pocket folder and pencil with eraser.

Class limit: 15

Instructor: Kathy Price, a Kodaly Method certified Music Specialist and professional vocalist, composer and arranger, taught in private music schools for 37 years. She continues to sing with multiple vocal ensembles and choirs in Southern CA, and teaches beginning and intermediate piano.

There will be no instructor for the Spring Session, this class will be a workshop for those interested in working in a group setting on any needlework project. In the past, it has been limited to either knitting or crochet, but all needleworkers are invited!

So bring those unfinished projects to class, not only will you work on those unfinished projects, but you will be in a group of friendly, kind and supportive women.

There will be an instructor for the Summer Session.

Class limit 18

Come to the Tech Lab and check out the computers and software. (Windows 11, Mac iOS, Chrome OS /ChromeBook and Linux) Talk technology with Wes Peck who can help with explaining the functions of a Mac or PC. We're also looking for volunteers to assist others with devices / phones or Pads. Come visit and take advantage of using the Lab computers for any project you might have.

                                                                             FREE SPECIAL EVENT

Join us for a free papercraft workshop where you will create one card and a paper giftable. All materials will be provided. A $5 donation for the supplies would be appreciated, but is not required.

 

Did you study French in high school or college and wish that you could have continued your studies? Have you been brushing up on French using Duo Lingo but feel a need to have feedback from a live French-speaking person? If so, this course is for you! Come to refresh your memory and ignite your ability to speak and understand French. Guided conversations, vocabulary building, review of essential grammar, and training in proper pronunciation will be supported by a little reading, a little writing, and songs. This course is for those with some knowledge of French and is not intended to be a first-time experience in learning French.

 

Learn what to look for when selecting new plants for your landscape. Learn, also, how to prune and care for various types of perennials so that they remain attractive, healthy and last for years.

Instructor: Leslie Grenier, B.S. Industrial Design; 30 years experience as a nursery woman, landscape designer and installer.

We are a group of amateur musicians and vocalists, beginner to experienced, gathering to have fun and make music. We play and sing together to develop our personal instrumental skills. Song sheets with chords of favorite Folk, Blues, Country and Pop tunes are compiled in a Song-book, and provided digitally. The Jam class is built around guitar and ukulele; but diverse instruments (bass, banjo, harmonica) are welcome.

Class limit: 50

Instructors: Carol Baker & Marc Davidson

This class provides an opportunity for more advanced players to play in a group. Students will analyze and interpret the music and improve their playing! Join us as we progress along the “path to perfection”. This class is for “beyond beginners”.

 

Facilitator: Trina Schneider Teachers: Fran Wenger, Mary Cliby

Discover how artificial intelligence can simplify daily tasks and enhance your digital experience. This course introduces AI tools like voice assistants, smart search, and chatbots. Learn to navigate technology confidently and securely.

● Understand the basic concepts of AI and its real-world applications.

● Learn how to use AI-powered tools like ChatGPT, voice assistants, and smart devices.

● Explore AI to refine papers, write email, plan schedule and other daily tasks

● Gain confidence in interacting with AI safely and effectively.

No prior experience needed—just curiosity and a willingness to explore AI’s potential!

 

REIGNITE YOUR DREAM FOR REJUVENATION

Together, we’ll follow the KonMari Method & use guided meditation to overcome procrastination, to declutter rooms and create harmonious spaces. Meditations will help us overcome procrastination and reflect on life’s journey, rekindling relationships and rediscovering forgotten dreams for a more organized, harmonious and rejuvenated life.

Presenter: Keiko “Kayco” Ishii, Certified KonMari Organizational Consultant, Certified KonMari Business Coach, Certified

Now more than ever is the time to learn Reiki, healing energy! Reiki will calm your fears and long-standing issues, helping you to maneuver in our ever-changing world. In addition, you will learn the five Reiki principles, the chakra system, how to meditate, and get info on how to create a healthy daily routine. Recommended curriculum book, The Beauty of Reiki—$20.00— is available to buy in class. 

Beginning with simple words and phrases is hardly new news! I will try to combine methods as practiced in the US Army Language School (when I was there, now the Defense Language Institute, West Coast) and The Berlitz Corporation. Learning should be enjoyable and students will be speaking and hearing from day one. Additionally, familiarity with German and Spanish are helpful as there are always parallels among European languages. We aim for a good second-grade appreciation for the language written, heard and spoken! Learning the Cyrillic alphabet is important, along with pronunciation and word recognition.

Ever wonder what you can change on your device? This class will cover the settings available on your Apple device, including camera functions, focus, accessibility, passwords, notifications. We will also cover the settings within apps, how to use filters within apps, how to navigate within an app, and tips for using your devices more efficiently. Bring your charged iPad/iPhone with you to each class.

 

Learn and develop skills in cutting and tearing, composition, color, and texture leading to a finished collage and strong artistic statement. Enjoy a sense of exploration and experimentation and a wonderful feeling of artistic accomplishment.

NEW BOOK -- This session we will begin reading O. Henry Prize-winning short stories, selected by Amor Towles, from the 2024 edition of The Best Short Stories: The O. Henry Prize Winners. This is an opportunity to read outstanding stories from both new and well-known authors, published in English or translated into English in the previous year. For comparison, a few classic stories published earlier may also be considered. Each week we will read a short story and discuss our responses to what makes the story unique: themes, techniques, characters, atmosphere, etc.

All class members participate, contributing multiple views of the same story. The results are stimulating, entertaining and sometimes surprising.

The new anthology is: The Best Short Stories 2024: The O. Henry Prize Winners, Amor Towles, Guest Ed., with Jenny Minton Quigley, Series Ed. (New York: Vintage Books, 2024). Please, access this anthology to use for class discussions. It is available in several formats: Kindle, paperback, Audible.

 

The term “Silk Roads” usually conjures up romantic images of camel caravans crossing desert dunes and merchants trading silk and spice. It is usually thought of as one “highway” connecting China with the “West” (Eastern Mediterranean). However, the reality of the silk roads is more complex: they were, in fact, a web of interlocking roads linking Asia, Africa and Europe— from Japan to the British Isles, from the Arctic to Madagascar. We’ll take a closer look at this network during its defining period between 500-1000ad. We’ll examine personal letters, documents, maps, objects, music, food, textiles, landscapes, cities, peoples, religions, etc. to reveal the people, places, ideas and objects that flowed back and forth across this network of silk roads.

 

This course will introduce participants to Spanish children’s literature. Each selection will be used to engage class members in oral Spanish skills by focusing on vocabulary development, comprehension and speaking. The instructor believes in a natural approach to language acquisition, encouraging all participants to be fully involved in a positive learning environment that supports each learner regardless of current proficiency level. Beyond beginners preferred.

 

Learn secrets to design, build, and/ or restore stained glass windows. This course will cover leaded and copper foil techniques that haven’t changed for hundreds of years. Complete a project to beautify your own home and/or give to friends as keepsakes.

A list of materials will be provided at the first class meeting.

Contact the instructor at: snewcomb@congruex.com

 

We will begin by examining our star, the Sun, and learning about the maximum solar storm activity expected this year, potentially producing effects on Earth like radio blackouts, power outages, and spectacular northern lights. Then, we will leave our sun behind and analyze the properties of stars. Finally, we will study the evolution of stars and investigate the remnants of dead stars such as supernovae and black holes. Through these studies, we will gain an understanding that “we are star dust.” All class sessions feature striking visual presentations and stunning images taken with powerful telescopes like JWST. We will also use an open-source virtual planetarium that shows a realistic sky in 3D, just like what you see with the naked eye.

 

We will keep working during this Spring session on any unfinished TIN BOX EMBELLISHMENT projects. You can enjoy a great sense of accomplishment in finishing all of those projects sitting on your shelf along with the new project…. A GOLDEN BOOK prompt inspired Storybook. This class will test your skills so participants should have mid to higher level crafting skills. (Not for Beginners) You will be using papercraft and mixed-media tools and techniques. Bring your tool kit to each class and any materials or tools you need for your project.

Questions? Contact Sheryl at sherylhaglund@verizon.net

 

                                                                       FREE!  SPECIAL EVENT

In the latest stress report from the American Psychological Association, 69% of adults in the United States felt the presidential election was a significant source of stress. This class will define stress, how it affects our mind and body, and how stress can be reduced. Don Hucker participated in a stress seminar at the Institute for Behavioral Knowledge with Hans Selye, a key researcher in the science of stress.

 

This course introduces basic principles of Tai Chi Chuan through the learning of the classic movements of Yang Style tai’ chi. It is meant for Beginners. Through demonstrations and practice of movements students will apply five basic principles: relaxation, separation of weight, waist turn, upright body and virgin hands. While Tai Chi has its roots in Taoist philosophy and the martial arts of Qi Gong, this form of Tai Chi was developed primarily for its health benefits.

 

If you are familiar with basic principles of Tai Chi Chuan and have practiced in the past, come to this Intermediate class in the classic movements of Yang Style tai’ chi. Students will apply five basic principles: relaxation, separation of weight, waist turn, upright body and virgin hands. While Tai Chi has its roots in Taoist philosophy and the martial arts of Qi Gong, this form was developed for its health benefits. It seeks to create balance, flexibility and strength and awareness and connection between the body, the mind and the animating life force of Tao.

NOTE:  Beginners meet on Tuesdays at 10:30 am

 

Each week class participants will have a prompt to which they can respond to share a significant story in their lives. We will learn to share, in the tradition of the “Hopi Story Holes” to help weave the fabric of our lives as community.

 Learn tips and tricks to use your devices more effectively or efficiently. Learn how to use control center, app switcher, split screen, Siri, how to get free apps. Learn how to get phone life, daily tip app, advice free apps, show health app, internet reader version. Come find out how to get downloads, search, add to home screen, find my app, and many other shortcuts Bring a charged iPad or iPhone to class.

 

 

Have you wanted to learn the ukulele and didn’t know where to start? This beginning ukulele class will teach you how to tune and strum your uke and provide you with basic chords that will enable you to play many songs. Music is provided. You will need a ukulele, tuner and music stand.

Class limit: 20

Instructors: Carol Baker

Calling all ukulele players! Join the group if you want to have fun playing and learning new songs. 

This is not a class for beginner lessons.

It is a place to play, sing, and have fun. Knowledge of ukulele chords is necessary with an eye toward learning and developing more advanced techniques. Bring your Uke, music stand, capo and have fun!

Class limit: 25

Instructors: Nancy Intriere/Carol Baker

This is a great introductory or refresher course. We cover the Elements and Principles of Art. Whether you are a beginning artist, intermediate or seasoned veteran that just needs a refresher, this class can help you let go of your inner critic and boost your confidence and art skills. We use a wide variety of materials for the fun experience of it. I do encourage the intermediate artists to push themselves a little bit harder. I promise you will see growth in your work.

 

This workshop offers an opportunity to improve your watercolor painting focusing on fundamental elements such as colors, value patterns, perspectives, and composition. It is intended for students who have experience with watercolors. Bring your own materials and reference photos. Mike gives lessons from 10:00 - 12:00, but all students contribute to the class by sharing experience, feedback and critiquing each other’s work. Students decide on their own hours to work independently or with lessons.

This new operating system has more new features than ever, including a dedicated Password app that stores your passwords, passkeys, Wi-Fi passwords and more. Others help customize your iPhone’s home page and an expanded Control Center. Photos improvements allows you to remove people and objects from images, and see your photos by collections you now can browse by topic. You also will hear how to record a phone call, then transcribe that sound file into text. We’ll also touch briefly on the AI-powered features that only a few iPhone models currently can operate.

 

Everyone has a story to tell or several stories to tell. Regretfully, they seldom are brought to life, never articulated, never shared. This class encourages us to write our stories and share them in a classroom environment that is attentive and supportive. It offers a sense of intimacy, spontaneity, and possible surprise. This OLLI writing class meets in person. Each week ALL class members will read a story they have written outside of class. Come join our lively readings and discussions.

Yoga is for Every Body! Chair Yoga provides the full advantage of yoga’s amazing health benefits including relaxation and a feeling of well-being with adaptations for all levels of flexibility. This class uses yoga exercises, breath, energy work, affirmation and visualization as relaxation and mindfulness techniques. Students report better balance and stress management skills, along with increased strength and flexibility as a result of Chair Yoga! This Energy Medicine Yoga model is based on Lakshmi Voelker Chair Yoga (LVCY) and the Eden Energy Medicine model of Donna Eden.

NEW: attend at the church location or Zoom in from home.

Enjoy practicing flexibility, strength building, and balance through using different yoga poses or asanas. Participants need to be able to move from a seated position on the floor to standing with ease. Learn relaxation and meditation techniques that help reduce stress, depression and anxiety. Create a flexible and strong mind/body connection.

Do you want to feel younger, look younger, and supercharge your brain? Do you want to improve your posture, stand taller, and walk or move with more ease, and diminish back, neck discomfort? Practicing the ancient art of yoga has produced these results for ages!! Come and join our yoga community, and you will learn to stretch, breathe, laugh, and make friends! Come as you are— all levels are welcome!

 

 YoMeKi™ is Yoga + Meditation + Reiki energy—all in one! Try this very healing class to ease away stress and anxiety. The class is divided into three parts. First, you do very gentle yoga poses to loosen and relax the body. Next, you will be led in a peaceful guided meditation to clear your mind and to work on the subconscious. Lastly, you will be the recipient of Reiki energy which helps to balance your mind, body and spirit.

Bring yoga mats, blankets, pillows, etc.—whatever makes you comfortable.

 

Come draw with me - one line at a time. The Zentangle Method is an easyto- learn relaxing and fun way to create beautiful images by drawing structural patterns. The patterns are called “Tangles”. We will create pencil and ink abstract drawings together on 3 ½” paper tiles.

Materials needed; Notebook, #2 pencil, eraser, Micron 01 pen, tortillon (paper blender) and 3.5” paper tiles.

No experience, planning or overthinking required.