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CWU Continuing Education Course Offerings

Water Wellness Workout   

The Water Wellness Workout course is designed to introduce and maintain personal fitness in a water medium. Participants will experience a variety of exercise routines specific to improving activities of daily living and muscle tone. Open to swimmers and non-swimmers. Geared toward aging adults, but adults of all ages are welcome.

"It’s not only a great workout but a wonderful social outlet for seniors. I moved to Ellensburg almost 20 years ago and because of Water Wellness, I've met so many new friends."

*Please note: Registrations taken after the start date of the class will NOT be pro-rated.



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