The Water Wellness Workout course is designed to introduce and maintain personal fitness in a water medium. Participants will experience a variety of exercise routines specific to improving activities of daily living and muscle tone. Open to swimmers and non-swimmers. Geared toward aging adults.
Offered at the Aquatics Center on the CWU Ellensburg campus, this class meets Monday through Thursday, 9:00 - 9:50 am.
*Please note: Registrations taken after the start date of the class will NOT be pro-rated.
"Itâ€™s not only a great workout but a wonderful social outlet for seniors. I moved to Ellensburg almost 20 years ago and because of Water Wellness, I've met so many new friends."