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Continuing Education > Community Education > Home, Health and Hearth

Home, Health and Hearth  

Where Life and Learning Meet

Language and Culture Classes

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NEW!  Meditation and Mindfulness: An Introduction  
Item: C498 Patricia Courtney
5:00 PM - 7:00 PM Location: Snoqualmie Hall   203
Sessions: 1 Th 20000 68th Ave W Lynnwood, WA 98036
7/25/2019 - 7/25/2019 Fee: $59.00
Students are initiated to multiple techniques which allow them to reach from relaxation to deep meditative state. This is a course who is focused only on techniques, without any religious or philosophical background.

 

 

NEW!  Meditation and Mindfulness: An Introduction  
Item: C499 Patricia Courtney
5:00 PM - 7:00 PM Location: Snoqualmie Hall   203
Sessions: 1 Sa 20000 68th Ave W Lynnwood, WA 98036
8/17/2019 - 8/17/2019 Fee: $59.00
Students are initiated to multiple techniques which allow them to reach from relaxation to deep meditative state. This is a course who is focused only on techniques, without any religious or philosophical background.