The physiological benefits of creativity are a fast growing area of study. Research has shown that when a person is in the “flow state” or the “creative process” they are happier, have elevated immune system responses and become more engaged in creative problem solving.
Happiness by Design will teach you how to engage your creative process through Art, helping you to become more focused throughout your week. No need to be an artist! This course is for everyone who wants to learn how creativity can lead to a happy you.
We will be watching short videos, engaging in a creative visual activity, and having fun!
Materials Needed: Book available through instructor.
Any questions you have about the course can be directed to artrobstudios@gmail.com.