Have you ever wished conversations were less about conflict and more about connection? Welcome to "Mindful Communication: Listening, Responding, and Self-Advocating." Whether chatting with family, a meeting with colleagues, or catching-up with friends or acquaintances, we can inadvertently turn these conversations into power struggles, amplified further by the echoes of politics, business, or entertainment media. But the good news is it doesn't have to be this way! Learn the practice of mindfully connecting and communicating with others. Transform your interactions into uplifting and genuine experiences, reducing misunderstandings and conflicts. Let's journey together to unearth impactful conversations while embracing the art of listening, the finesse of responsive communication, and the power of self-assertiveness.
There is no class on March 19 - Flagler College spring break
